12 months
Smart Pregnancy
Having a healthy baby is every parent’s dream! Did you know that the health of not just the mother but the father is equally responsible for the best outcome? So Avantii works with parents’ preconception, with pregnant women for a healthy baby, and with lactating mothers for nurturing the newborn and of course getting back into shape post-pregnancy. It’s a journey of beyond 9 months and Avantii is with you guiding at every step!
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Program details
Methodology
We know you better
1. We understand your lifestyle, medical conditions, body composition, and diet habits by filling out a food chart.
2. Get personalized advice
Avantii will give a customized preconception /pregnancy diet plan. If any medical conditions or deficiencies exist Avantii will include a solution for that in the same diet chart. Together short-term and long-term goals are discussed.
3. A personalized workout plan will be given to support the pregnancy.
4. We support you
We also provide 24×7 nutritionist team support.
Our Success Stories
42 Google Reviews
FAQs
– Thorough understanding of the individual’s medical history, physical profile through weight, measurements, and body composition analysis.
– Understanding dietary habits through questionnaires regarding daily routine, eating timings, proportions of food consumed.
– Determine likes, dislikes, food preferences, food choices through food frequency questionnaire.
– Other habits like eating out, drinking, and smoking or addictions.
The first consultation concludes with a “Draft” Plan of action. And (possibly) a set of medical tests to be taken.
– Daily diet chart
– Daily exercise Chart
– Weekly Exercise Video/s
– Weekly Recipe book/s
– Daily review sheet
– Tips and Tricks assortment
Preconception Rs. 6000/- (couple)
9 months of pregnancy – Rs 9000/-
Lactation and weight loss – 180 days rs 18000/-
Payment Terms will be decided when you place the first call of intent to participate in the program
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