Learn the art to eat smart!!


Serving size: 5

Energy: 130 Kcal

Protein: 4.7 g


  • 1 cup fab roti atta
  • 2 tsp oil
  • Water as required
  • Salt as per taste


  1. In a large bowl, mix fab roti atta, salt and enough water to make dough soft that is elastic but not sticky.
  2. Knead the dough on lightly floured surface until smooth.
  3. Divide it in 6 equal parts and roll each piece into ball.
  4. Heat the pan on medium flame until hot.
  5. Lightly dust the rolling board with atta, place the ball and roll out the dough of 6 inch diameter.
  6. When the pan starts smoking, put the chapatti on it. Cook until the underside has brown spots, apply oil and flip the chapatti and press lightly.
  7. Again apply oil on other side, flip and press lightly.
  8. Repeat this with remaining dough.
  9. Chapatti is ready to serve.

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