Learn the art to eat smart!!

Daal chilla

Serving size: 5

Energy: 114Kcal

Protein: 5.76g


  • 1 cup dal chilla mix
  • 1 tsp oil
  • 1½ cup water
  • Salt as per taste


  1. In a bowl take dal chilla mix, add water and mix properly, to get pouring consistency batter.
  2. Heat the pan and add a scoopful of batter, spread it evenly on pan.
  3. Drizzle some oil around the edges of chilla and cook on medium flame till the chilla looks crispy and brown.
  4. Flip the chilla and cook from other side for a minute.
  5. Similarly make chilla of remaining batter.

To buy


Treating acne in PCOS

Acne is a skin condition that happens when hair follicles under the skin become clogged. Sebum, the oil that helps keep skin from drying out,

Read More »

Getting Pregnant with PCOS

Polycystic ovary syndrome (PCOS) is the most common female endocrinopathy, affecting as many as 15% to 18% of women of reproductive age. Having PCOS does

Read More »