Learn the art to eat smart!!

Stuffed paratha

Energy: 163 Kcal

Protein: 5.9 g

Serving size: 4


  • 1 cup fab roti atta
  • 2 tsp oil
  • Water as required
  • Salt as per taste
  • You can prepare stuffing of your paneer, potato etc


  1. In a large bowl, mix fab roti atta, salt and enough water to make dough soft that is elastic but not sticky.
  2. Knead the dough on lightly floured surface until smooth.
  3. Divide it in 6 equal parts and roll each piece into ball.
  4. Heat the pan on medium flame until hot.
  5. Lightly dust the rolling board with atta, place the ball and roll out the dough into diameter.
  6. Now place the stuffing in the centre and seal join all edges together to seal.
  7. When the pan starts smoking, put the chapatti on it. Cook until the underside has brown spots, apply oil and flip the chapatti and press lightly.
  8. Again apply oil on other side, flip and press lightly.
  9. Repeat this with remaining dough.
  10. Stuffed paratha is ready to serve.

To buy:


Treating acne in PCOS

Acne is a skin condition that happens when hair follicles under the skin become clogged. Sebum, the oil that helps keep skin from drying out,

Read More »

Getting Pregnant with PCOS

Polycystic ovary syndrome (PCOS) is the most common female endocrinopathy, affecting as many as 15% to 18% of women of reproductive age. Having PCOS does

Read More »