Mango salsa - Avantii Deshpande : Dietician & Nutritionist, Health & Wellness Coach, Author & Speaker

NUTRITIONIST AVAANTI DESHPAANDE

Learn the art to eat smart!!

Mango salsa

INGREDIENTS –  4 servings

Ripe mangoes – 2 no. Diced

Red bell pepper – 1 no. Diced

onion -1 no. chopped into cubes

Pineapple – 1 bowl Diced

Lime juice – 2 tsp

Coriander leaves -a few chopped

Green chilli – 2 no. finely chopped

salt to taste

garlic – 4 cloves finely chopped

Vinegar – 1 tsp

Olive oil – 2 tbsp

PROCEDURE –

In a medium serving bowl, combine mango, bell pepper, pineapple,coriander and green chilli.

Drizzle with olive oil, vinegar, garlic & lime juice & mix well.

For seasoning add salt into it.

Serve chilled.

You can serve this with nachos.

RELATED

Worried About Infections This Monsoon? Dietitian Avanti Deshpande Shares Immunity-Boosting & Safe Eating Habits

As the monsoon season arrives, the risk of infections rises due to damp and humid conditions. Renowned dietitian Avanti Deshpande shares practical immunity-boosting tips and safe eating habits to help you stay healthy and strong throughout the season. Learn which foods to include in your diet, simple lifestyle changes, and precautions to protect yourself from common monsoon illnesses.

Read More »