Learn the art to eat smart!!

Achieving your …

Achieving your optimum health goal is a journey which requires a right catalyst personified as your nutritionist, to keep you moving and reminding you of your objective step by step. This journey is progressive and has its own pace and hence requires a lot of perseverance and effort. I keep faith that ‘together we can make it happen’….so DON’T QUIT


Treating acne in PCOS

Acne is a skin condition that happens when hair follicles under the skin become clogged. Sebum, the oil that helps keep skin from drying out,

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Getting Pregnant with PCOS

Polycystic ovary syndrome (PCOS) is the most common female endocrinopathy, affecting as many as 15% to 18% of women of reproductive age. Having PCOS does

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