Achieving your optimum health goal is a journey which requires a right catalyst personified as your nutritionist, to keep you moving and reminding you of your objective step by step. This journey is progressive and has its own pace and hence requires a lot of perseverance and effort. I keep faith that ‘together we can make it happen’….so DON’T QUIT
Foods to increase the breast milk
Breastfeeding is an extremely crucial period for both mother and baby. It provides the baby with essential nutrients and antibodies while helping the mother bond