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Avoid bloating and acidity this Aashadhi Ekadashi with Avantii Deshpande’s expert-designed vrat diet. Backed by gut science and Indian tradition, it’s the perfect fasting guide for energy, digestion, and health.
Struggling with bloating and stubborn weight? A FODMAP reset might be your game-changer. Discover how Avanti Deshpande’s expert-guided FODMAP approach helps reduce gut inflammation, improve digestion, and unlock sustainable weight loss—ideal for those in Pune, UK, or the US seeking real, long-term results.
Eating out doesn’t have to derail your weight loss journey. With expert tips from Pune’s top nutritionist Avantii Deshpaande, you can enjoy your favorite meals in Pune, the US, or the UK—without guilt. Learn how portion control, macro tracking, gut-friendly swaps, and smart ordering strategies can help you lose weight while dining out.
Heal your gut and lose weight with Avanti Deshpande’s science-backed 8-week reset plan designed to improve digestion, metabolism, and fat loss naturally.
Pregnancy is a beautiful yet challenging journey, and the right nutrition can make all the difference. Nutritionist Avanti Deshpande shares expert-recommended foods that help ease common pregnancy discomforts while enhancing energy, mood, and overall well-being for moms-to-be.
As the monsoon season arrives, the risk of infections rises due to damp and humid conditions. Renowned dietitian Avanti Deshpande shares practical immunity-boosting tips and safe eating habits to help you stay healthy and strong throughout the season. Learn which foods to include in your diet, simple lifestyle changes, and precautions to protect yourself from common monsoon illnesses.
