10 Best healthy summer food for travel
May 16, 2022
Summers are here, and so are the travel plans. Vacations are fun and so should the food choices in the
Category: Nutrition Tips
Choose the right salt in your diet
May 28, 2021
Salt is such an important part of our cuisine. Its one of the five basic tastes our tongue can identity.
Puffed Rajgeera breakfast jar
April 21, 2021
Ingredients 1. Rajgheera puff – ½ cup 2. Milk – ½ cup 3. Yoghurt – ¼ cup 4. Maple syrup
8 poor dietary habits that severely compromise your immunity
June 5, 2020
Our body’s immune system is the defense mechanism that protects us. If the immune system is compromised due to any
Build your immunity with these magical foods
April 6, 2020
Food that we consume in our diet has the capacity to heal or harm us. Building Up the body’s immune
Healthy guacamole dip for your parties !
February 28, 2020
Serve: 4 Preparation Time: 5 min Cooking Time: No cooking neededTotal Time: 5 min Ingredients 1. Avocado Ripe 1 Tomato 1 Green Bell
Daal chilla
February 25, 2020
Serving size: 5 Energy: 114Kcal Protein: 5.76g Ingredients 1 cup dal chilla mix 1 tsp oil 1½ cup water Salt as per
Healthy yogurt fruit parfait
February 25, 2020
Serve: 1 Preparation Time: 10 mins Cooking Time: 5 Mins Total Time: 15-20 mins Ingredients 4-5 Strawberries, roughly chopped 16-17 makhana puffs Fruits
Navratri
October 16, 2018
Navratri is one of the important festivals in the Indian homes. Navratri is traditionally associated with worshiping goddess Durga and