Nutritionist Avantii Deshpaande explains 2nd trimester best pregnancy plan for a healthy baby.
The calorie and the protein requirement, the most important nutrients and their food sources, and important diet tips
When health issues keep piling up—weight gain, fatigue, food cravings, bloating, hair fall—it’s easy to blame your genes.“It runs in the family,” we say.But what
If you’re tired of endless Google searches, confusing diet advice, and feeling like your body is working against you — you’re not alone. Polycystic Ovary
Have you been waking up feeling sluggish, dealing with unpredictable mood swings, or constantly feeling bloated no matter what you eat? You’re not alone. These
In a world full of one-size-fits-all diet charts and trending food fads, Avantii Deshpande stands out for one simple reason — she doesn’t hand out
With UNGA (United Nations General Assembly) announcing 2023 as the ‘International Year Of Millets’ collaborating with the Government of India, millets have again risen as
We are constantly being bombarded by certain medications marketed by several companies which ensure healing of the gut. The gut is a residing place for
