Nutritionist Avantii Deshpaande explains 2nd trimester best pregnancy plan for a healthy baby.
The calorie and the protein requirement, the most important nutrients and their food sources, and important diet tips
With UNGA (United Nations General Assembly) announcing 2023 as the ‘International Year Of Millets’ collaborating with the Government of India, millets have again risen as
We are constantly being bombarded by certain medications marketed by several companies which ensure healing of the gut. The gut is a residing place for
In our body’s complex system, the gut plays a central role in orchestrating various functions essential for overall health. Recent breakthroughs in scientific research have
Polycystic Ovarian Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are two terms often used interchangeably, but they represent distinct conditions with unique characteristics. While they
When it comes to weight loss, most people often focus on diet and exercise. They meticulously count calories, track macros, and spend hours at the