Achieving your optimum health goal is a journey which requires a right catalyst personified as your nutritionist, to keep you moving and reminding you of your objective step by step. This journey is progressive and has its own pace and hence requires a lot of perseverance and effort. I keep faith that ‘together we can make it happen’….so DON’T QUIT
Health Benefits of Chia Seeds
In the realm of superfoods, chia seeds stand tall as a tiny yet mighty powerhouse of nutrients. Native to Central America, these seeds have gained