Ingredients
1. Rajgheera puff – ½ cup
2. Milk – ½ cup
3. Yoghurt – ¼ cup
4. Maple syrup – 1 tbsp
5. Vanila extract – ¼ tsp
6. flax seeds – 1 tsp
7. Dry dates powder – 1 tsp
TOPPINGS
- Frozen strawberries – 2-3 no ( sliced)
- Fresh cherries – 2-3 no (deseeded)
- Mixed nuts ( walnuts/pistachios/ almonds) – ½ tbsp
METHOD
- Combine the rajgheera puffs, milk, yoghurt, maple syrup, vanilla extract, dry dates powder and flax seeds in a mason jar at night.
- Next morning mix the smoothie and top it with frozen strawberries, fresh cherries, mixed nuts and drizzle with honey.